The treatment for back pain and neck pain depends on the cause or source of the pain. Therefore, it is important to see a doctor to apply the right remedy that is suitable for your condition.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

And when you add neck pain to the mix, finding the right pillow becomes even more crucial. That’s why we’ve researched and tested various pillows to bring you our list of the best pillows for ...

Both Kaylor and DeCaria recommend Tempur-Pedic’s $129 Tempur-Neck Pillow, which was designed with back and side sleepers in mind. “This pillow has a contoured design that supports the natural ...

It looks weird and intense, but if you are a dedicated 100-percent-of-the-time side sleeper, the Pillow Cube is the only neck pain-pillow you should buy.

As a combination sleeper who likes to switch between side and stomach sleeping, it's not uncommon for me to wake up with an achy neck. Carrying this pain into the day adds to morning grogginess ...

It’s on the hard side, but the soft cover, which can be removed for washing, keeps it feeling comfortable. Made from visco-elastic and comes with a three-year guarantee. Buy now £99 , Amazon ...