Sometimes inner thigh pain or upper thigh pain can occur after trauma or an injury. Other times, it may be linked to an underlying health condition and symptoms emerge without an obvious reason.

You’ll stretch the inner thigh ... upper body workout, and while it’s just as painful as I think it’ll be, stretching the adductors out during the squats does help to ease the tightness and ...

Strain or exertion can cause femoral hernias to emerge suddenly. Pain in the upper inner thigh may indicate a femoral hernia, since this type of hernia doesn’t always cause a lump. Femoral ...

you might not have given much thought to how tight your inner thighs are. Much like your hip abductors, the muscles around the outside of your glutes, your hip adductors, on the inside of your ...

Have you ever turned your body quickly and awkwardly only to feel a sudden pain in your inner thigh? Chances are you’ve probably strained an adductor muscle.