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Text neck, or smartphone neck, is a repetitive strain injury caused by prolonged tilting the head forward while using your ...
Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.
The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.
Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.
Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...
Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...
Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...
Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.