“Getting up from the floor [is] very important if we’re older and take a fall,” said Kostik-Johnson. If you know how to ...

VR can enhance physical-therapy plans. Lewis' physical therapist, Gregory Thielman, recommended "Beat Saber," a rhythm game played on an Oculus VR headset, to complement her physical-therapy plan.

The VR physical-therapy industry also appears poised for growth. Virtue Market Research estimated that the global market for VR for rehabilitation was valued at $135 million in 2022 and that it ...

Virtual reality is spicing up physical therapy with games for balance, posture, and more ...

Fashion; Poor Posture? These Style Tips Can Help You Faster Than Pilates or Physical Therapy If tech neck has you slouching, consider silhouettes and styling assists that can make you appear to be ...

The latest TikTok craze involves lying on your stomach to combat poor posture and neck pain. Here's what to know about "adult tummy time" and whether it actually works.

One writer did a Pilates workout every day for 30 days to find out the benefits of Pilates for better posture. ... on muscles, joints, and ligaments,” says Jacob Van Den Meerendonk, PT, ...

During physical therapy, you will practice a range of exercises to stretch and strengthen the muscles that support your neck. You’ll also learn how to improve your posture and range of motion.

Embodied mood regulation: the impact of body posture on mood recovery, negative thoughts, and mood-congruent recall. Cognition and Emotion, 31(7), 1361–1376 More references ...