“Getting up from the floor [is] very important if we’re older and take a fall,” said Kostik-Johnson. If you know how to ...

Physical therapy can help people with ankylosing spondylitis reduce joint pain and stiffness and improve mobility, posture, and daily function. Learn more here.

There’s no such thing as perfect posture. That’s according to Eric Robertson, a physical therapist and spokesperson for the American Physical Therapy Association.He says that posture is a ...

The VR physical-therapy industry also appears poised for growth. Virtue Market Research estimated that the global market for VR for rehabilitation was valued at $135 million in 2022 and that it ...

VR can enhance physical-therapy plans. Lewis' physical therapist, Gregory Thielman, recommended "Beat Saber," a rhythm game played on an Oculus VR headset, to complement her physical-therapy plan.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

Fashion; Poor Posture? These Style Tips Can Help You Faster Than Pilates or Physical Therapy If tech neck has you slouching, consider silhouettes and styling assists that can make you appear to be ...

One writer did a Pilates workout every day for 30 days to find out the benefits of Pilates for better posture. ... on muscles, joints, and ligaments,” says Jacob Van Den Meerendonk, PT, ...