Enjoying outdoor physical activity is a fantastic way to stay fit and soak up nature. In this article, we'll dive into which ...

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

This equipment integrates digitalization, artificial intelligence, gym training, strength training, and smart home fitness ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Buying the right outdoor watch is mostly about avoiding ... We haven’t even mentioned the improved flashlight, leak-proof buttons, strength training programs, redesigned operating system ...

A new sports club is slated for downtown Chattanooga's Southside with a dozen indoor pickleball courts, a fitness center, ...

High-intensity sandbag workouts can effectively combine strength and cardio, making them an efficient way to burn calories.

Employees learn fire extinguisher use during training at a hands-on Safety Day event onboard NSA Mechanicsburg, organized by ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

“What makes the Abrams Outdoor Fitness Park unique is its holistic approach,” she continued. “It’s not just a place to conduct strength training or run laps. It’s about creating a space ...