Discover the advantages of incorporating sesame oil into your cooking routine three times a week. Learn about its health ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

and though people may think their genes are the most important element in bone loss and risk of osteoporosis, diet and exercise exert the most influence. Most people are aware that calcium is the ...

You know that certain things are passed along through genes, such as personality traits, abilities or eye color. But what ...

If your parents or grandparents had osteoporosis, you are at higher risk. Nutritional Deficiencies: A diet low in calcium and vitamin D can decrease bone strength. Vitamin D is crucial for calcium ...

Proteins are essential macronutrients made of amino acids, which form the building blocks of the body. They play a crucial role in maintaining and repairing tissues, supporting immune function, ...

July 24, 2024 — Surgeons compared traditional and new fully hydroxyapatite-coated hip replacement stems. They found the new stems offer larger contact areas, while traditional ones preserve bone ...

Regularly consuming dairy may help prevent complications like osteoporosis in ... adding these meals to your diet or using them as inspiration to make your own recipes. Celiac disease is an ...

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Karachi: The growing incidence of osteoporosis and weak bones in Pakistan is primarily due to widespread Vitamin D deficiency, a diet lacking essential nutrients like calcium, inadequate sun ...