To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...
As imaging technology becomes more available, more and more buyers are including neck radiographs as part of a sport horse ...
Cervical osteoarthritis occurs when the cervical spine breaks down due to impact or wear and tear and causes loss of fluid with shrinkage and stiffness in the spinal disks in the neck. This ...
Try moving your neck to one side, then the other ... but many yoga instructors offer classes just for osteoarthritis. You can also look for a yoga app that offers variations on different moves.