Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

One of the most popular natural supplements for inflammation is turmeric. This bright yellow spice, commonly used in Indian ...

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took ...

Hiya chooses to sweeten its supplements with the natural alternative sweetener monk fruit instead of sugar. The multivitamin is suitable for toddlers as young as 2 years, and it contains 16 ...