The simple act of walking one mile each day creates a cascade of positive changes throughout the body and mind, establishing a foundation for long-term wellness. The science of walking.

People write why they are participating in the walk on their bibs during The YWCA Golden Gate Silicon Valley's annual Walk A Mile in Their Shoes at Santana Row in San Jose, Calif., on Friday, June ...

The one-mile Walk and Roll at 9:25 a.m. is a non-competitive run open to everyone, including those pushing wheelchairs and strollers, as well as those with special needs. Advertisement.

SIOUX FALLS, S.D. (KELO) — It’s a simple act with a powerful message — walking one mile from downtown Sioux Falls all the way to the St. Francis House. “We take that mile walk carrying 15 ...

A woman who is celebrating her 100th year by walking 100 miles for a homeless charity has reached her 50th walk. Phyll Babb, 99, from Salisbury in Wiltshire, has walked one mile twice a week to ...