Protein balls are easy to prepare for a quick, high-protein breakfast. Use a combination of oats, peanut butter, chia seeds, flax seeds, and chocolate chips. You can also add honey and protein powder.

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Nick Trull, Healthline’s director of business development and fitness aficionado, praised the peanut butter flavor: “I have been using the Transparent Labs Whey Grass Fed Protein for several ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Protein is needed for cell growth, development, and repair ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

We threw a peanut butter party, and these jars became staff favorites. As I prepared for Food & Wine’s creamy peanut butter taste test, I recalled a moment on CBS’s Big Brother where the show ...

Remember sitting down to school lunch, zipping open your lunchbox, and seeing that Mom sent you with oatmeal cream pies for dessert? That was the best feeling in the world. Now that you’re an ...

Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and iron. When you enjoy a bowl ...

Pistachios are among the nuts highest in protein at 6 ... for something like nutter butter to help with healthy weight gain. If you want more texture or are a crunch peanut butter fan, for example ...

If you’re like anyone who loves hosting gatherings, you may be already planning what you’ll have on your table for Thanksgiving. Or maybe you are having a football viewing party and want appetizers ...