When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you reaching for your glucose monitor. We all know that an overflowing bowl of ...

Lifestyle interventions are very important for managing diabetes. What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. As a story in this week's Let's Eat section explains, people with diabetes no longer have to eliminate sugar from their diet.

A little planning goes a long way with these delicious recipes! You’ll have one less thing to worry about this holiday season, since these desserts are perfect for making in advance. These dishes will ...

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes-friendly diet. A widely available whole grain, oats are rich in fiber and essential minerals like magnesium, ...

A puddle of blueberry maple jam is stuffed inside these tender, gently spiced treats. By Melissa Clark It may come as a shock to legions of chocolate chip devotees, but there’s a small but passionate ...

Oatmeal cookies notoriously get a bad rap. When you’re a kid, you somehow come to believe that it’s the worst cookie flavor. They’re bland, they’re the “healthy” cookie and the only thing that could ...