No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Whole wheat bread may have fewer calories: As for calorie content, whole-wheat bread typically has fewer calories than white bread. This can be beneficial if you are restricting calories and ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

A standard serving of whole wheat bread (one slice) contains roughly 80-100 calories, around two-to-three grams of fiber and a better profile of vitamins and minerals compared to white bread ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance to wheat or gluten (a protein found in wheat). A smaller number of ...