Lentils are at the top of my list for when I want to cook from my pantry. These versatile little legumes (sometimes called ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

This article explores a variety of light and healthy South Indian meals, perfect for lunch or dinner. It highlights the ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

I used split red lentils, cooked to a collapsing purée, and topped with sliced fried onions, chopped chilli and cumin seeds. Even though I didn’t know much about it, I was treating dal as you ...