Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

With increasing life expectancy, the global population is experiencing a rise in the number of older adults. This demographic ...

Maintaining a nutritious diet is essential for healthy aging, supporting physical well-being, cognitive function, and overall quality of life as you navigate the aging process. Focus on consuming ...

Amino acids are the building blocks for protein in food but also in human muscle. A 2023 study characterized amino acid ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Social isolation is often associated with limited community activities, living alone, and infrequent socialization. Thus, ...

A panel for the Centers for Disease Control and Prevention voted to lower the recommended age for older adults to get their pneumococcal vaccine.

Accidental falls can lead to injury for anyone—even folks who are young and healthy. But for adults over the age of 65, falls ...

New stroke prevention guidelines highlight key interventions for cardiovascular health, as well as emerging evidence on ...

WASHINGTON – The National Cattlemen’s Beef Association pushed back hard against recent Dietary Guidelines Advisory Committee ...

The National Pork Producers Council expressed concerns about the Dietary Guidelines Advisory Committee’s latest report. The ...

VERMONT – Older adults looking to stretch their budgets while supporting local restaurants are in luck. Age Well’s Restaurant ...