This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around ...

Food and nutritional needs can change as a person ages. Certain foods and vitamins are even more important for older adults. As a person ages, their nutritional needs and caloric intake ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

This article is a guide to energy-boosting nutrition for older adults. However, a person’s exact nutritional needs vary, ... Dietary Guidelines for Americans 2020-2025. (2020).