Brussels sprouts are exceptionally rich in vitamin K, specifically vitamin K1 (phylloquinone), providing more than 200% of the daily value in a single cup. Vitamin K is essential for helping your body ...

Maria Traka has received research funding (as a co-Investigator and principal investigator) related to research on benefits of glucosinolates in human health. Federico Bernuzzi does not work for, ...

Here we bring you lobia-pineapple raita recipe that can be a healthy addition to your choice of raitas during the summers. High-Protein Diet: Lobia is packed with protein and is low in fat and calorie ...

FARGO — There are times when we know our bodies are begging us for veggies, but making them exciting to eat after weeks of holiday indulgence can be a challenge. I developed this week’s Roasted ...

This easy sheet pan chicken dinner pairs sweet maple with savory miso, roasted brussels sprouts, and butternut squash. A sesame-scallion dressing adds brightness to the weeknight-friendly meal.