Age of menopause and fracture risk in postmenopausal women randomized to calcium + vitamin D, hormone therapy, or the combination: Results from the women’s health initiative clinical trials ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

To investigate everyday diet measures postmenopausal women might be able to implement to help this reduce risk, a new study – published in the Journal of the American Nutrition Association ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

As menopause approaches, many women find empowerment and connection in dedicated self-care retreats. Here's why they're ...

A new study led by researchers at Penn State College of Medicine suggests that long-term use of estrogen-based hormone ...

Wordsmith World announces the release of Dancing Through Menopause by Betty Johansen, a compassionate, faith-centered guide empowering Christian women to navigate menopause with strength, joy, and ...