A PhD in Exercise, Nutrition and Health equips students with the skills and experience to apply research methods and the tools to critically examine some of the most pressing contemporary issues and ...

We all know how important exercise is for our mental wellbeing. As discussed above, symptoms such as energy crashes, loss of motivation, sleep disturbances and low mood can occur during menopause, and ...

Diet and nutrition significantly affect sport performance. The food and fluid which an athlete consumes before, during, and after training and competition affects health, body mass and body ...

Recovering after a workout is just as important as the exercise itself. Proper post-workout nutrition helps repair ... which helps restore electrolytes lost during a workout.

review agents that may increase or decrease tight junction integrity during exercise. Stress response to exercise and adaptations of stress proteins to exercise training Biochemistry Physiology ...