If you enjoy cooking or just like good food, this project could be for you. You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food ...

It is perfectly possible to balance healthy living with eating ice cream, taking a day off from your workout, or having wine with dinner. An all-or-nothing mindset where you can only eat “good ...

Amidst the rising cost-of-living crisis ... of balanced nutrition in promoting overall well-being has prompted a need for ...

Dr Valter Longo, a nutrition and cancer expert, has highlighted lifestyle changes based on long-lived people around the world ...

The pursuit of healthy eating, active living, and healthy communities is an evolving challenge that constantly opens up new questions and strategies. These new areas include early childhood and ...

For most people living with HIV, good nutrition is the same as it would be for anyone else. A balanced diet can make you feel better, have more energy and keep your heart and bones healthy as you get ...

A Bay County gym is giving the residents the chance to learn about healthy living habits to ring in the new year. Anytime ...

A new rule from the Food and Drug Administration (FDA) will update what it means for food to be labeled “healthy” for the first time in 30 years, a move that aligns with current nutrition ...