The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Though brown rice has nutritional advantages over white rice ... according to federal information. The EPA sets limits for a carcinogen based on how many extra cases of cancer would be caused ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Pair rice with beans, lentils, or tofu to boost its nutritional profile and create a more balanced meal.

Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

The rice distributed by the Central government will now include one per cent of nutritional fortification.” Union Minister Joshi stated that the Centre has taken steps to prepare and distribute ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Food City Registered Dietitian Kirby Moir tells us about some food that are good for our brain health. She also shares some recipes that use these types of foods. Dish In A Dash: Sweet and ...