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Nutrition charts are only limited to food items, or so we thought. Now, it turns out that a cleanliness freak is also supposed to keep an eye on the “calorie chart”. We are talking about a photograph ...

The glycemic index (GI) is a measure of how quickly carbohydrate-containing foods increase a person’s blood glucose (sugar) levels. A food’s GI is expressed as a number between 0 and 100.

On Jan. 12, 2023, Good Ranchers published an article entitled, "New Government Funded 'Food Pyramid' Says Lucky Charms Are Healthier Than Steak." The article included a bar chart that showed Lucky ...