Whether fresh or canned, tuna is low in fat and rich in protein. It also boasts quite a few essential nutrients like vitamin ...

Plus, it retains the proteins, fats, and nutrients found in fresh, whole meat. Among the many canned meats you can find at supermarkets, canned tuna is one of the most popular. In fact, canned tuna is ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Tinned fish is a convenient, inexpensive way to boost your intake of protein, B vitamins, and other essential nutrients. A 3-ounce serving of light canned tuna in water supplies 21.7 grams of ...

But there's another outside-the-box way to use canned tuna that may surprise you: pizza crust. Tuna is packed with protein, ...

Eggs make for a great source of protein to start your day with, but if you want to pack in even more of the nutrient, add ...

"Canned tuna is so popular because it is convenient, shelf-stable, and affordable," says Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition. Tuna salad is the most ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

The two organizations are calling on public authorities to implement the following emergency measures: The European Commission must adopt a conservative threshold for tuna (fresh and canned ...

When it comes to convenient protein sources, canned tuna easily takes the gold. Whether you’re making a quick tuna salad, sandwich, or casserole, having canned tuna in your pantry is a must.