A simple hand stretch shared by a physiotherapist is gaining attention for potentially relieving hand numbness. Research also ...

"If pain worsens during or after stretching, it’s important to stop immediately and consult with a healthcare professional," ...

Ever lost feeling in your fingers during a ride, had a numb foot during a long run, or felt pain in the brow after a swim? Nerve entrapment syndromes are the culprit – and they're really common in ...

Raynaud’s disease can cause fingers to turn white. Cold temperatures can be intolerable to people who suffer from the condition George Banker keeps a pair of hand warmers in his car in case he needs ...

Numbness and tingling in the hands can be unsettling, especially if it occurs frequently. It might feel like tingling, pins and needles, or a complete loss of sensation. Keep reading to learn the ...

When it's extra cold outside, even if you remember your gloves or mittens, your fingers are always the first things to go numb. In this case, that's due to a process called vasoconstriction, in which ...

George Banker keeps a pair of hand warmers in his car in case he needs them for trips to the grocery store. Without them, walking down the freezer aisle will turn his fingers white, then numb. Rita ...

When your hands and wrists feel sore, it can sometimes be difficult to pinpoint the cause. Is it the early signs of ...

In your routine of daily life, you seldom pause to observe your own hands, those tireless parts of your body that touch, toil, and offer tenderness. Yet, behind every cracked nail, bluish hue, or ...

Exposure to cold causes blood vessels to the hands and feet to constrict, turning fingers and toes white or blue and numb George Banker keeps a pair of hand warmers in his car in case he needs them ...