The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

There are four common types of carbohydrate: juk (congee), fun (rice noodles), mein (wheat noodles) and fan (rice). Congee is mainly eaten as a breakfast food, as is cheung fun (plain rice noodle ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Travel to the Sichuan province via this Chengdu noodle recipe. / Institute of Culinary Education Depending on where you live, you may have trouble tracking down a few of the ingredients.

These thin wheat noodles can feature fresh greens, ground pork or beef, and a wonderful broth zapped with chile oil, chile ...

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

The exciting new offerings feature flavors that haven't ever been featured in Crunchwrap Supremes in the past.

In this new season of the venerable show, the filmmakers profile four chefs who are masters at noodle-making, whether it’s Italian pasta or the noodles for various Asian cuisines. Opening Shot ...