Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

While removing foods like processed meats from your diet (or limiting them) is a great way to stay healthy, keeping your heart health in check requires a multifaceted approach consisting of not ...

While removing foods like processed meats from your diet (or limiting them) is a great way to stay healthy, keeping your heart health in check requires a multifaceted approach consisting of not ...

While removing foods like processed meats from your diet (or limiting them) is a great way to stay healthy, keeping your heart health in check requires a multifaceted approach consisting of not ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

A 2021 study published in The American Journal of Clinical Nutrition tracked the meat consumption of 135,000 people and found that consuming processed meat significantly increases the risk of ...

While removing foods like processed meats from your diet (or limiting them) is a great way to stay healthy, keeping your heart health in check requires a multifaceted approach consisting of not ...