Today, food security is no longer just a matter of grain security, but a more broadly defined food security which includes securing the supply of fruits, vegetables and meat.

But if you are 100 percent sure your whole grain breakfast (like whole, unprocessed oats) doesn’t have added sugar, it’s fine to keep eating it.) ...

Cottage cheese and fig toast is another quick breakfast option which combines taste and nutrition. This simple dish can be ...

MANILA, Philippines – When shopping for food items, stop making the white choice.Bleached or highly processed grains like white rice, white sugar, and white bread, among others, are void of ...

Hypertension, often referred to as high blood pressure, represents a silent pandemic affecting more than 1.28 billion people worldwide. To make matters worse, only half of those affected are aware of ...

These six gluten-free, whole grain breakfast recipes are rich in fiber, protein, healthy fats, and other nutrients that will give you the energy needed to power through your day.

Breakfast: Nonfat Greek yogurt mixed with berries and a small handful of a whole-grain, high-fiber cereal; or steel-cut oatmeal cooked in soy milk with chia seeds, walnuts, cinnamon, and honey; or ...

A Harvard-based study found that men who ate whole-grain breakfast cereal every morning were 28 per cent less likely to develop heart failure over 24 years of follow-up.

General Mills helped define the industrial era of American breakfasting with its ringlets of processed oats. Soon, it'll put out a version with "ancient grains," which aren't, actually, very ancient.