Non-fat cottage cheese, unfortunately, tends to be tasteless and watery, as it can’t be finished with cream, which is essential to the texture of true cottage cheese.

The oleogel cream cheese’s saturated fat content was 90 percent lower, and the unsaturated fat content was around 120 higher than the full-fat spread. They published their most recent results in ...

An ounce of cream cheese contains 99 calories, nearly all of them from 10 grams of fat. (The cheese would contain only 2 grams of protein.) The same amount of neufchatel has 74 calories and less ...

There may not be enough fat in your cream cheese to effectively coat the gluten strands, thus putting you at risk of a stodgy and overworked crust. Read more: 30 Types Of Cake, Explained.

People may want to swap out sour cream in their food for several reasons. Learn about some tasty dairy, non-dairy, low fat, and vegan substitutes here.

Those who frequently ate full-fat butter, milk, and cream had lower obesity rates than those who eschewed dairy fat. ... they still recommend reaching for low- or non-fat dairy at the supermarket.