For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without consuming meat ...

There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons ...

the non-dairy beverage does contain the fatty acids. Therefore, it may provide similar benefits. The omega-3 and omega-6 fatty acids in hemp milk may boost your brain health. Some studies have ...

Narrator: That's registered dietician Marion Groetch. Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you. In the last ...