In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

AND THEY’RE CALLED ULTRA PROCESSED FOODS. THEY ARE ASSOCIATED WITH AN INCREASED RISK FOR CANCER, HEART DISEASE, HYPERTENSION, AND OBESITY. THERE’S NO GOOD REASON TO BE EATING THEM. SO THERE ...