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Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.
It’s no surprise that ultra-processed foods have become dietary staples, offering convenience, affordability and a tantalizing taste. But as scientists delve deeper into their effects, an ...
Research has found that a diet high in ultra-processed foods can raise your risk of developing a slew of health conditions, including type 2 diabetes, heart disease, and some mental health disorders.