A list of ultraprocessed foods most harmful to your health, according to recent research
A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.
Ultra-processed foods are everywhere. How bad are they?
The term has been in the news a lot lately, as there's evidence that these foods are linked to chronic diseases such as ...
StudyFinds on MSN9 天
Ultra-processed foods make up over half of American diets, even at home
Learn how ultra-processed foods account for over half of American calorie intake and the effects of this trend.
Self28 天
What Are ‘Ultraprocessed’ Foods Exactly—and How Worried Should You Be About Eating Them?
Seemingly the antithesis to natural foods, processed foods make up a sweeping ... much less the aggressive marketing about them. No wonder ultraprocessed foods make up nearly 60% of the average ...
Women's Health on MSN8 天
A Complete Guide To The Mediterranean Diet: Benefits, Meal Plans, And How It Can Help ...
The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...