In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

Image caption, The refined carbohydrates in high-sugar food and drink break ... “there is no consistent evidence that a low-carb diet is any more effective than other approaches in the long ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...