First up, make sure you have a good cleanser so you skin is nice and clean at the end of the night. I love the Paula’s Choice ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

Technology has made life a lot easier and more convenient. But technology has also made life more challenging in ways we never thought about. Studies have been saying for years that our constant need ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

The responsibilities are the same — but there are still new challenges. Working the night shift as a nurse can require considerable adjustments if your career has thus far been limited to daytime ...