Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Achieving significant weight loss through gastric sleeve surgery is a remarkable accomplishment, but the journey doesn’t end ...

However, it is not always about the bodyweight, said Rujuta Diwekar, Nutritionist to several Bollywood celebrities including ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

A podcast host has shared her straightforward approach to losing weight, which saw her drop fifteen pounds in a mere three ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

Here are some weight loss tips for winter. Plan ahead (Pic courtesy: iStock) During the winter months, staying on track is quite a challenge. One of the most effective ways to stay on track with ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

Cancer researchers found that patients on GLP-1s had significant risk reductions for 10 of 13 obesity-associated cancers.

Understanding the specific needs of aging bodies, Austin shares invaluable insights that can transform your weight loss journey ... practical tips, and motivation during challenging times.

Losing weight is one of the most common New Year’s resolutions, and while weight loss can help you look better, that isn’t ...