This orthopedic pillow offers balanced comfort and support, making it a great choice if you struggle with neck pain. The ...

Background Specific strength training can reduce neck and shoulder pain in office workers, but the optimal combination of exercise frequency and duration remains unknown. This study investigates how ...

Neck pain is often because of wear and tear on the shock-absorbing discs that sit between the vertebrae, ... If you get anterior surgery, you may have trouble swallowing solid food for a few weeks.

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

To help my neck pain, I do yoga, I massage myself, ... I go to yoga classes at my local gym three times a week, but I still need to stretch my neck and shoulders after work every single day.

To find the best pillow for neck pain, the Women's Health team tested a range of pillows at home for at least four weeks — often longer. ... 16 best pillows for neck pain, tried and tested by WH.

Screen-based sedentary behaviors, like mobile phone and computer use, led to the greatest risk of neck pain. Watching TV did not pose a significant risk, according to the study.

After waking up with a stiff neck for weeks on end, I decided to give my bedding a bit of an overhaul and see if a new pillow could help tackle the discomfort. My pillows have certainly seen ...

With over 45,000 five-star ratings, it’s safe to say that this pillow has been a hit among Amazon shoppers — mostly side and back sleepers, as well as those with neck and back pain who have ...