Another sign that you have text neck is a sharp, sudden pain in your neck when you look down at your phone or tablet. In summary, text neck places a lot of stress on your spine, your neck and ...

Neck and shoulder pain is usually the result of strains and sprains from bad posture. Learn the causes, diagnosis, and treatment of neck and shoulder pain at WebMD.

The management of neck pain usually involves a combination of physical therapy, lifestyle changes and medications. There are also some other non-pharmacological techniques that are commonly used ...

A supportive pillow can make all the difference when it comes to achieving a more restful night’s sleep, especially for those dealing with neck pain. In fact, investing in the right pillow now ...

Neck pain may signal a more serious underlying issue if it is severe, lasts longer than a week, or occurs with other symptoms. The neck consists of a combination of support structures that include ...

Acute Injury: If your neck pain is the result of a recent injury, such as a strain, sprain, or whiplash, applying cold therapy can help reduce swelling, numb pain, and alleviate discomfort.

The emergence of simple, effective neck stretching devices has revolutionized home-based pain management for people seeking immediate relief without ongoing costs or professional intervention.

Spinal disorders often begin subtly, with symptoms that are easily overlooked, or dismissed as routine strain .

To create awareness on back and neck pain management among the public, Kauvery Spine Institute is organising an event — Spine Recharge — on September 21.