Another crucial component of treatment, physical therapy focuses on stretching and strengthening neck muscles and tendons. Applying heat to the affected area can alleviate symptoms. In conclusion, ...

We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights into this injury, to help you identify when you’ve ...

FOUR cases of the new, more infectious version of monkeypox that first emerged in Congo have now been identified in the UK – and an expert has warned of one lesser-known symptom to look out ...

Conventional treatments (painkillers, muscle relaxers) have little or no effect on chronic tension headaches because they treat the symptoms, not the cause. The continual strain on your neck ...