Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

Other people "feel that menopause is natural ... and they just want to use certain lifestyle interventions and only feel comfortable with supplements no matter what," Barbieri says. "That's OK ...