You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...

A laxative is a substance that you use to help you have a bowel movement. A stool softener is a type of laxative called an emollient laxative. There are many types of over-the-counter laxatives, so ...

Carbs like oats, beans and sweet potatoes are full of fiber to help you poop more easily. Fiber-rich carbs add bulk and softness to stool, which helps it move through your body better. Drinking water, ...

Constipation isn't just the occasional "off" day. Doctors define it as fewer than three bowel movements a week, stools that are hard or lumpy, or straining to pass them. But it's worth spelling out, ...

Constipation is a common issue, and starting your day with a sluggish digestive system can affect your overall mood and energy levels. For those struggling with morning constipation, we have good news ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...