Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it ...

The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine.

The Secret to Slimming? Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found.

Chia seeds are tiny powerhouses packed with nutrients. Discover how they can enhance your muscle strength and promote radiant ...

Below are my top two milk picks for weight loss. What is the No. 1 milk for weight loss? Milk lovers will be happy to hear that the top milk for weight loss is good old-fashioned dairy milk.

If you have an incredible weight loss story that inspires people to stay healthy, drop a mail at – tanya.garg@zeemedia.com ...

Ash gourd, a common vegetable in Kerala markets, is gaining attention for its numerous health benefits. Packed with essential nutrients and offering a variety of health-boosting properties, ash gourd ...

A natural remedies expert has shared a simple recipe for a refreshing drink to start your day, which is full of fruit that ...