Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Nasal congestion occurs when the tissues lining ... What you do during the day can affect your stuffy nose at night. Blowing ...

AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

“A blocked nose can actually feel worse at night because more blood flows to it when you lie down, which can add to the nasal inflammation and congestion.” For 53% who already snore, this will ...

Lisa Bowman explores how to get a good night’s shut-eye when you’re ... a bit ropey – especially if you’re sleep-deprived. “Congestion caused by either a virus or allergies can greatly ...

Decongestants offer temporary relief from nasal congestion brought on by allergies. But they have their limitations. Most people who have allergies are familiar with nasal congestion. This can ...