MyPlate replaced the older food pyramid as the primary guide for healthy eating. Green Edge Systems has incorporated this concept into its menu boards, providing schools with an innovative tool to ...

When it comes to health for both kids and adults, here’s your guide to what makes a lunch balanced. Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

A disorder that causes the body to overreact to gluten in food ... Kids want to fit in with their peers, so they want to know ...

Adult’s job: spoon into bowls to serve. You can either sprinkle herbs on top or put them in a small bowl on the table for the kids to taste first. The soup is great served with chunky bread.

This guide describes how to prepare contributions for submission. We recommend you read this in full if you have not previously submitted a contribution to Nature. We also recommend that ...

Another aim of Brazil’s food guide is to avoid complicated food rules ... daily calories from ultra-processed products. For our kids, the statistics are even more alarming.

Limit TV viewing, for yourself and your kids. Certain TV shows seem to attract more junk food commercials more than others, so parents might want to discourage kids from watching these shows.

Canada has released a new food guide, and one thing is noticeably missing - a daily dose of dairy. The guide does away with food groups entirely, and instead encourages people to eat a variety of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Ellen Lee and Wirecutter Staff Many 10-year-olds are on the brink of ...

Whether you crave tapas or tiradito, we curated a guide to the hot spots to visit right now in the Spanish capital’s vibrant culinary scene.