Cost: Free. The only app on this list that's free, Active by POPSUGAR features hundreds of workouts from celebrity trainers and POPSUGAR Fitness experts. You can schedule your workouts in advance ...

This sample weekly workout schedule is an example of a well-balanced exercise routine to help you lose weight or build muscle.

If You Want To Start a Workout Routine You Stick With All Year, Future Fitness Is Our Pick The Future Fitness App puts a personal trainer right in your pocket. Here's how the workouts worked for me.

"Supernatural" is a surprisingly effective VR workout app, but you'll need plenty of room and some money.

But for a specific cardio workout, you need the, er, Workout app on your Apple Watch. We show how to use all the functions of Workout in this tutorial.

I asked ChatGPT, an AI chatbot, to create a 3-week lower body-focused strength training program. A fitness expert told me what the computer got right and wrong.

This 4-Week Summer Workout Plan is the perfect challenge to strengthen and sculpt your full body. Here's how to work out for serious, lasting results.

Decades of coaching experience went into the Runner’s World My Run Plan app, which adapts training plans to your goals and your performance.