Discover how music fuels motivation, endurance, and performance. See how the right playlist can transform your workout and take your fitness to the next level.

When news broke last January that scientists had put together the "ultimate playlist" for exercise, incredulity reigned. Could specific music really make us push ourselves harder on the treadmill?

A new study has found that listening to motivational music can help runners combat mental fatigue. The researchers used songs ...

In another interesting study, researchers explored whether listening to classical music impacted agility and free-throw ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In these days of wireless headphones, when we carry thousands of ...

If I arrived for a spinning class at my favorite studio and learned that the sound system was down, I would probably pack up my shoes and go home. I cannot imagine exercising without music. The ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Whether it’s Beyonce’s “Naughty Girl,” Taylor Swift’s “Untouchable” or Eminem’s “Lose Yourself” that inspires you to work out harder, everyone knows that listening to tunes during exercise is a proven ...

Fran Lebowitz takes issue with many, many things in her new Netflix show, the Martin Scorsese-directed Pretend It’s a City. She doesn’t like subway art. People who stop in the middle of the sidewalk.

There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.