Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Myth: Back pain is caused by sitting on a fat wallet.

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

When I was diagnosed, I had holey bones in my ribs, thighs, spine and skull,” said the now-68-year-old. “I had had symptoms ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

Chiropractic therapy does more than crack your back. It can ease pain, improve mobility, reduce stress and support your body’s natural balance for overall better health.

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and ...