New research has identified several potential effects of doing too much of one hobby - it's probably not what you think ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout ...

The whole-body MRI data of 27,518 NAKO participants aged between 19 and 74 were analyzed. 21.8% reported chronic back pain. Using MRI-based, AI-supported muscle segmentation, the back muscles were ...

When I was diagnosed, I had holey bones in my ribs, thighs, spine and skull,” said the now-68-year-old. “I had had symptoms ...

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...