The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...

GRAND RAPIDS, Mich. — A Grand Rapids CrossFit gym honored Memorial Day with one of their "most meaningful workouts of the year." Luminary Fitness kicked off the day on Saturday at 9:30 a.m. with The ...

Dozens of people turned out on Memorial Day, Monday, May, 27, 2024, to take part in the Bowling Green CrossFit Old School Memorial Day Murph Challenge, a grueling test of physical and mental endurance ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

TOLEDO, Ohio (WTVG) - Many chose to remember those who gave the ultimate sacrifice through ceremonies and parades but some honor our fallen heroes in a different way. In the CrossFit community, there ...

Christopher Gaffney does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

AUGUSTA, Ga. (WRDW/WAGT) - Thousands across the country took part in the Murph Challenge on Monday. A fitness test made popular by Navy SEAL Lieutenant Michael Murphy. Murphy was a part of Operation ...

About 30 athletes did a rigorous set of up to 600 different calisthenics and two one mile runs at the OcalaMarion County Veterans Memorial Park on Saturday in a workout dubbed the Murph. This event ...

ROCKFORD, Ill. (WTVO) — While many Rockford-area residents spent Memorial Day at parades and barbecues, CrossFit athletes at CrossFit Supercell in Rockford dedicated their holiday to honoring fallen ...

Logan Hunt doesn’t want people to thank him for his service. Not on Memorial Day. A captain in the Army National Guard flying helicopters out of Hammond, Memorial Day has nothing to do with him. He ...