The Resilience Project will undertake the Murph Challenge this weekend to honor the legacy of a U.S. sailor and all veterans ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military member or first responder killed in the line of duty. “And I was like, ‘I ...

TCO Performance Center is hosting the Murph Challenge on Sunday to honor military ahead of Memorial Day and give to the ...

The workout includes three sections: an upper-body push-pull circuit, a leg and core circuit, and a full-body movement paired ...

This Memorial Day, the Greater Wichita YMCA is hosting the global 2025 Murph Challenge, a workout and tribute honoring U.S. Navy SEAL Lieutenant Michael P. Murphy, who gave his life in Afghanistan in ...

You can run. You walk. You can even just show up and cheer. Tucker Black is just hoping that many will come out to show their support for men and women that have put so much on the line. Schafer ...

Join Train Gym for a MURPH community day. The Murph is a Hero workout and named in honor of Navy Lieutenant Michael Murphy who passed away serving our country in Afghanistan in 2005. A portion of the ...

Area residents will have several opportunities to observe Memorial Day and honor local veterans at event Monday. JoplinA Memorial Day Murph will take place at 10 a.m. Monday at Joplin Strength and ...

The St. Joseph County SWAT Team and CrossFit 061 are teaming up to host the iconic “Murph” workout. It’s happening on Friday ...

Gyms from all over the world will do the same workout on Memorial Day. MURPH is A CrossFit Hero workout created to honor ...