The Murph Challenge is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's how to do it. Most people will spend the next few days throwing back ...

TUCSON, Ariz. (KGUN) — Every year for Memorial Day people across the country take part in The Murph Challenge, which is a workout done in honor of Lieutenant Michael P. Murphy and all who have lost ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

WICHITA, Kan. (KSNW) – Both the Northwest Greater Wichita YMCA and Andover YMCA hosted the 2025 Murph Challenge on Monday. The Murph Challenge is a high-intensity workout that honors U.S. Navy SEAL ...

KNOXVILLE, Tenn. — There are several workout challenges that come around every year that honor fallen servicemembers. One of them being the “The Murph” challenge. It’s a four-circuit workout that pays ...

DOTHAN, Ala. (WTVY) - It’s not uncommon for members at Alpha and Omega Fitness in Dothan to push themselves to the limit during a workout. However -- on Monday morning -- people pushed a little ...

GRAND RAPIDS, Mich. — A Grand Rapids CrossFit gym honored Memorial Day with one of their "most meaningful workouts of the year." Luminary Fitness kicked off the day on Saturday at 9:30 a.m. with The ...

The Wisconsin National Guard has partnered with a local gym to bring a popular Memorial Day workout known as The Murph Challenge to the Coulee Region On Memorial Day (May 30) the Wisconsin National ...

PANAMA CITY BEACH, Fla. (WJHG/WECP) - There are many ways to honor the brave men and women who lost their lives serving our country. One group of Panama City Beach locals participated in a fitness ...

WASHINGTON (TND) — An annual fundraiser not only challenges the minds and bodies of participants, it honors a U.S. Navy SEAL who was killed in the line of duty and raises funds for a nonprofit ...

WICHITA, Kan. (KWCH) - In gyms across the U.S., many took time on Memorial Day in an annual physical challenge to honor the life of a Navy Seal who died fighting to save fellow service members in ...

Deep End Fitness x Elevate Fitness is throwing its annual Memorial Day Murph Challenge 2024 to honor our nation's fallen heroes. In the FOX 5 studio was Prime Hall, Co-Founder and CEO, Deep End ...