Mozzarella has 6.3 grams of protein per ounce ... If you do resistance training, the high protein content of cottage cheese ...

Gouda: One ounce contains about seven grams of protein. Technically a semi-hard version, this Dutch mainstay is among the top-produced cheese varieties in the world. Young Gouda is considered a prime ...

However, cheese still often gets side-eyed for its high-fat content ... cheddar. Mozzarella is a good choice if you're trying to lose weight or watching your calorie intake. Protein and vitamin ...

Moisture content is a big reason why. Harder cheeses have a higher proportion of protein to cheese because they hold less water. Basically, all the nutrients are just more densely packed ...

Nestlé's Vital Pursuit brand introduced its Max Pro line of pizzas, containing 33 grams of protein and 17 grams of fiber per ...

New Culture’s reduced animal-free casein mozzarella is a breakthrough for the company’s “financial viability and ”on par with ...

Cottage cheese maker Longley Farm, for instance, has grown value by 23.6% on volumes up 22.2%, after social media users added cottage cheese to meals to up their protein content. Cathedral City has ...