We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

Like most melons, cantaloupes have a high water ... provider if you would like advice on creating and incorporating healthy food into your breakfasts that also meet your personal health goals.

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

About 60% of the American diet comes from processed foods—and while that’s not necessarily a good thing, it’s not all bad. This category refers to foods that have been modified from their ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.

nutritious foods for themselves and their families.” Most people in the US have diets that exceed dietary recommendations for saturated fat, added sugars and sodium, according to the FDA ...